BEAN-SPROUT Smoothies

Assalaamualaikum w.b.t. 

The mung-beans which I put by my kitchen window-sill 3 days ago have sprouted . It's a shame if we are not going to take advantage of the compact goodness they bear , but convincing the family to eat them will be a challenge . So I decided to disguise them in a smoothie ...they wouldn't know would they ,if I were to camouflage it with something distracting ....:)




ingredients :
  • a handful of fresh harvested sprouts
  • coconut water
  • raw organic honey
  • half banana
  • ginger
  • apple cider vinegar
  • half a sachet of Jia Hor High-Fibre ( the lemony taste will wbe the smoke screen.....hehe)
  • ice-cubes(optional)
No one will be able to tell that the major ingredients were beansprouts ....I dare testify to this bcos I've just served it.....:)

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