My Soul for a Salary
Preface
There are stories that diagnose an age, and others that exhume it.
This is one of the latter.
My Soul for a Salary
 is not a lament but an autopsy—of labour, of obedience, of the myth of 
stability. 
It traces the quiet corrosion of selfhood beneath fluorescent
 light, where time is bartered for validation 
and the spirit is worn 
down to efficiency.
What begins as confession unfolds into critique: an anatomy of modern work and the slow reclamation of consciousness. Here, wellness is no longer indulgence—it is resistance. And freedom, no longer aspiration, but maintenance.
Read it not as an argument, but as an awakening.
I. The Machinery of Work
Employment today is not an exchange — it is an extraction.
The
 corporation dresses itself as sanctuary: fixed income, predictable 
hierarchy, a staircase of titles. 
Yet beneath the rhetoric of 
opportunity lies a quieter transaction — the monetisation of human 
attention.
We are not paid for what we create, but for our continued captivity.
The system endures by moralising exhaustion. It praises the overworked and shames the free. The office becomes a theatre of quiet surrender where ambition performs obedience and creativity hides behind compliance.
We call it professionalism, but it is a form of sleepwalking.
II. The Neurology of Submission
Science has begun to articulate what our bodies always sensed.
Chronic stress does not merely fatigue the mind — it rewires it.
The
 hippocampus, keeper of memory, withers; the amygdala, architect of 
fear, expands; dopamine ebbs until even joy feels like work.
We become highly functional, barely conscious, citizens of burnout.
The tragedy is not that we forget what we love; it is that we forget how to remember.
III. The Rupture
My rupture arrived quietly.
A colleague collapsed at forty-three. The company sent a fruit basket.
Productivity was mourned; the person was footnoted.
In that sterile gesture, I saw the whole equation.
I
 began to study leverage instead of labour, networks instead of 
hierarchies, models that rewarded contribution rather than compliance.
I wasn’t chasing wealth. I was reconstructing agency.
IV. The Counter-Architecture
That search led me to Shuang Hor — not as ideology, but as counter-system.
A structure where wellness is currency, where contribution compounds, where ownership circulates instead of concentrating.
In a world addicted to extraction, it re-centres reciprocity: the radical notion that prosperity deepens when it is shared.
A salary resets each month.
A network compounds forever.
Inside that equation lies quiet revolution.
V. The Return to Self
The morning after I resigned felt like a physiological exhale.
No alarms. No inbox. No borrowed urgency. Only time — mine.
And with time came repair: focus, vitality, the capacity for wonder.
Freedom, I learned, is not an event. It is upkeep — daily, deliberate, disciplined.
Each decision to protect one’s health, attention, and autonomy is an act of resistance against the machinery that profits from depletion.
This is not indulgence. It is recovery.
I once sold my soul for a salary.
Now I build from the marrow outward — time-rich, mind-clear, awake.
And the most radical profit I have ever known is peace.
Author’s Note:
A meditation on the invisible cost of modern work — and the quiet science of reclaiming the mind.
#WellHelloWellness  #TheBetterBusiness  #HealthWealthTruth
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